Calories in Safeway Sea Salt Pita Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
10.00
gCarbs
63.30
gFat
20.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of safeway sea salt pita crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sea salt pita crackers provides 467.00 calories, 10.00g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 10.00g | 63.30g | 20.00g |
| 1 oz (28g) | 131 kcal | 2.8g | 17.7g | 5.6g |
| about 11 crackers (30g) | 140 kcal | 3.0g | 19.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 4.00 mg |
| Potassium | 133.00 mg |
| Sodium | 700.00 mg |
Nutrition FAQs
How many calories are in safeway sea salt pita crackers?
100 grams of safeway sea salt pita crackers contains exactly 467.00 calories.
Is safeway sea salt pita crackers a good source of protein?
They contain 10.00g of protein per 100g, which is moderate.
How many calories are in 1 about 11 crackers of safeway sea salt pita crackers?
A single about 11 crackers (30g) of safeway sea salt pita crackers provides 140 calories.
Can I eat safeway sea salt pita crackers on a keto diet?
No, safeway sea salt pita crackers have 63.30g of carbs per 100g, which may disrupt ketosis.