Calories in Safeway Original Snack Sticks

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

21.40

g
Carbs

10.70

g
Fat

32.10

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of safeway original snack sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway original snack sticks provides 429.00 calories, 21.40g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 21.40g 10.70g 32.10g
1 oz (28g) 120 kcal 6.0g 3.0g 9.0g
1 stick (28g) 120 kcal 6.0g 3.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 71.00 mg
Iron 2.50 mg
Potassium 321.00 mg
Sodium 1500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658783)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway original snack sticks?

100 grams of safeway original snack sticks contains exactly 429.00 calories.

How many calories are in 1 1 stick of safeway original snack sticks?

A single 1 stick (28g) of safeway original snack sticks provides 120 calories.

Can I eat safeway original snack sticks on a keto diet?

No, safeway original snack sticks have 10.70g of carbs per 100g, which may disrupt ketosis.

Does safeway original snack sticks help build muscle?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.