Calories in Kroger Buttermilk

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

3.75

g
Carbs

5.42

g
Fat

1.46

g
Fiber

0.00

g
Sugar

5.42

g

Curious about the nutritional profile of kroger buttermilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger buttermilk provides 50.00 calories, 3.75g of protein, and 5.42g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 3.75g 5.42g 1.46g
1 oz (28g) 14 kcal 1.1g 1.5g 0.4g
1 cup (240g) 120 kcal 9.0g 13.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 42.00 mcg
Vitamin C 1.00 mg
Calcium 146.00 mg
Sodium 121.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2062212)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger buttermilk?

100 grams of kroger buttermilk contains exactly 50.00 calories.

How many calories is in 1 1 cup of kroger buttermilk?

A single 1 cup (240g) of kroger buttermilk provides 120 calories.

Can I eat kroger buttermilk on a keto diet?

No, kroger buttermilk has 5.42g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger buttermilk have?

It contains 3.75g of protein per 100g, which is moderate.