Calories in Kroger Grade A Fat Free Milk

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

3.33

g
Carbs

5.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.58

g

Curious about the nutritional profile of kroger grade a fat free milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger grade a fat free milk provides 33.00 calories, 3.33g of protein, and 5.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 3.33g 5.00g 0.00g
1 oz (28g) 9 kcal 0.9g 1.4g 0.0g
8 OZA (240g) 79 kcal 8.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Vitamin C 1.00 mg
Vitamin D 42.00 mcg
Calcium 125.00 mg
Potassium 162.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2290052)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 8 oza of kroger grade a fat free milk?

A single 8 oza (240g) of kroger grade a fat free milk provides 79 calories.

Is kroger grade a fat free milk a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in kroger grade a fat free milk?

100 grams of kroger grade a fat free milk contains exactly 33.00 calories.

Can I eat kroger grade a fat free milk on a keto diet?

No, kroger grade a fat free milk has 5.00g of carbs per 100g, which may disrupt ketosis.