Calories in Goya Evaporated Filled Milk
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
6.67
gCarbs
10.00
gFat
6.67
gFiber
0.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of goya evaporated filled milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya evaporated filled milk provides 133.00 calories, 6.67g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 6.67g | 10.00g | 6.67g |
| 1 oz (28g) | 37 kcal | 1.9g | 2.8g | 1.9g |
| 2 Tbsp (30g) | 40 kcal | 2.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Vitamin D | 80.00 mcg |
| Calcium | 267.00 mg |
| Potassium | 350.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many carbs is in goya evaporated filled milk for ketosis?
No, goya evaporated filled milk has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in goya evaporated filled milk?
100 grams of goya evaporated filled milk contains exactly 133.00 calories.
How much protein does goya evaporated filled milk have?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of goya evaporated filled milk?
A single 2 tbsp (30g) of goya evaporated filled milk provides 40 calories.