Calories in Publix Reducedfat Grade A Milk
Instrument — Food Profile
100g
Calories
54.00
kcalProtein
3.75
gCarbs
5.42
gFat
2.08
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of publix reducedfat grade a milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix reducedfat grade a milk provides 54.00 calories, 3.75g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 3.75g | 5.42g | 2.08g |
| 1 oz (28g) | 15 kcal | 1.1g | 1.5g | 0.6g |
| 1 cup (240g) | 130 kcal | 9.0g | 13.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin C | 1.00 mg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 179.00 mg |
| Sodium | 54.00 mg |
Nutrition FAQs
Does publix reducedfat grade a milk help build muscle?
It contains 3.75g of protein per 100g, which is moderate.
How many calories is in publix reducedfat grade a milk?
100 grams of publix reducedfat grade a milk contains exactly 54.00 calories.
How many calories is in 1 1 cup of publix reducedfat grade a milk?
A single 1 cup (240g) of publix reducedfat grade a milk provides 130 calories.
How many carbs is in publix reducedfat grade a milk for ketosis?
No, publix reducedfat grade a milk has 5.42g of carbs per 100g, which may disrupt ketosis.