Calories in Kroger Evaporated Milk
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
6.67
gCarbs
10.00
gFat
6.67
gFiber
0.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of kroger evaporated milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger evaporated milk provides 133.00 calories, 6.67g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 6.67g | 10.00g | 6.67g |
| 1 oz (28g) | 37 kcal | 1.9g | 2.8g | 1.9g |
| 2 Tbsp (30g) | 40 kcal | 2.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 133.00 mcg |
| Calcium | 233.00 mg |
| Potassium | 167.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories is in kroger evaporated milk?
100 grams of kroger evaporated milk contains exactly 133.00 calories.
How many calories is in 1 2 tbsp of kroger evaporated milk?
A single 2 tbsp (30g) of kroger evaporated milk provides 40 calories.
Can I eat kroger evaporated milk on a keto diet?
No, kroger evaporated milk has 10.00g of carbs per 100g, which may disrupt ketosis.
Does kroger evaporated milk help build muscle?
It contains 6.67g of protein per 100g, which is moderate.