Calories in Publix Whole Grade A Milk
Low Sugar
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
3.33
gCarbs
5.00
gFat
3.33
gFiber
0.00
gSugar
4.58
gBurn It Off
Curious about the nutritional profile of publix whole grade a milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix whole grade a milk provides 62.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 3.33g | 5.00g | 3.33g |
| 1 oz (28g) | 17 kcal | 0.9g | 1.4g | 0.9g |
| 1 cup (240g) | 149 kcal | 8.0g | 12.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 125.00 mcg |
| Vitamin C | 1.00 mg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 167.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in publix whole grade a milk?
100 grams of publix whole grade a milk contains exactly 62.00 calories.
How many calories is in 1 1 cup of publix whole grade a milk?
A single 1 cup (240g) of publix whole grade a milk provides 149 calories.
Can I eat publix whole grade a milk on a keto diet?
No, publix whole grade a milk has 5.00g of carbs per 100g, which may disrupt ketosis.
Is publix whole grade a milk a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.