Calories in 7-eleven Reduced Fat Milk
Instrument — Food Profile
100g
Calories
83.00
kcalProtein
4.17
gCarbs
11.70
gFat
2.08
gFiber
0.40
gSugar
10.80
gBurn It Off
Curious about the nutritional profile of 7-eleven reduced fat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven reduced fat milk provides 83.00 calories, 4.17g of protein, and 11.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 4.17g | 11.70g | 2.08g |
| 1 oz (28g) | 23 kcal | 1.2g | 3.3g | 0.6g |
| 1 cup (240g) | 199 kcal | 10.0g | 28.1g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin D | 42.00 mcg |
| Riboflavin (B2) | 0.21 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 0.62 mcg |
| Calcium | 146.00 mg |
| Iron | 0.30 mg |
| Potassium | 233.00 mg |
| Sodium | 104.00 mg |
Nutrition FAQs
How many calories is in 7-eleven reduced fat milk?
100 grams of 7-eleven reduced fat milk contains exactly 83.00 calories.
Can I eat 7-eleven reduced fat milk on a keto diet?
No, 7-eleven reduced fat milk has 11.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of 7-eleven reduced fat milk?
A single 1 cup (240g) of 7-eleven reduced fat milk provides 199 calories.
How much protein does 7-eleven reduced fat milk have?
It contains 4.17g of protein per 100g, which is moderate.