Calories in Kroger Broccoli & Carrots
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
5.88
gFat
0.00
gFiber
3.50
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of kroger broccoli & carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger broccoli & carrots provides 29.00 calories, 2.35g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.6g | 0.0g |
| 1 cup (85g) | 25 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1270.00 mcg |
| Vitamin C | 56.50 mg |
| Calcium | 47.00 mg |
| Iron | 0.85 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
Can I eat kroger broccoli & carrots on a keto diet?
No, kroger broccoli & carrots have 5.88g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of kroger broccoli & carrots?
A single 1 cup (85g) of kroger broccoli & carrots provides 25 calories.
How many calories are in kroger broccoli & carrots?
100 grams of kroger broccoli & carrots contains exactly 29.00 calories.
How much protein does kroger broccoli & carrots have?
They contain 2.35g of protein per 100g, which is moderate.