Calories in Target Asparagus Green & Red Peppers Stir-fry Vegetable Blend Onion Asparagus Spears
29.00
kcal1.18
g5.88
g0.00
g2.40
g3.53
gCurious about the nutritional profile of target asparagus green & red peppers stir-fry vegetable blend onion asparagus spears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target asparagus green & red peppers stir-fry vegetable blend onion asparagus spears provides 29.00 calories, 1.18g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.6g | 0.0g |
| 3 oz (85g) | 25 kcal | 1.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 212.00 mcg |
| Vitamin C | 63.50 mg |
| Calcium | 24.00 mg |
| Iron | 0.42 mg |
Nutrition FAQs
How many calories are in 1 3 oz of target asparagus green & red peppers stir-fry vegetable blend onion asparagus spears?
A single 3 oz (85g) of target asparagus green & red peppers stir-fry vegetable blend onion asparagus spears provides 25 calories.
How much protein does target asparagus green & red peppers stir-fry vegetable blend onion asparagus spears have?
They contain 1.18g of protein per 100g, which is moderate.
Is target asparagus green & red peppers stir-fry vegetable blend onion asparagus spears keto-friendly?
No, target asparagus green & red peppers stir-fry vegetable blend onion asparagus spears have 5.88g of carbs per 100g, which may disrupt ketosis.
How many calories are in target asparagus green & red peppers stir-fry vegetable blend onion asparagus spears?
100 grams of target asparagus green & red peppers stir-fry vegetable blend onion asparagus spears contains exactly 29.00 calories.