Calories in Target Asiago Kale Radicchio & Asiago Cheese Chopped Salad Kit With Lemon Garlic Vinaigrette Dressing Parmesan Crouton Crumbles Kale Asiago Kale Shaved Brussels Sprouts
200.00
kcal5.00
g14.00
g14.00
g2.00
g3.00
gCurious about the nutritional profile of target asiago kale radicchio & asiago cheese chopped salad kit with lemon garlic vinaigrette dressing parmesan crouton crumbles kale asiago kale shaved brussels sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target asiago kale radicchio & asiago cheese chopped salad kit with lemon garlic vinaigrette dressing parmesan crouton crumbles kale asiago kale shaved brussels sprouts provides 200.00 calories, 5.00g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 5.00g | 14.00g | 14.00g |
| 1 oz (28g) | 56 kcal | 1.4g | 3.9g | 3.9g |
| 1 cup (100g) Per serving (100g) | 200 kcal | 5.0g | 14.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 110.00 mg |
| Iron | 0.90 mg |
| Potassium | 260.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories are in target asiago kale radicchio & asiago cheese chopped salad kit with lemon garlic vinaigrette dressing parmesan crouton crumbles kale asiago kale shaved brussels sprouts?
100 grams of target asiago kale radicchio & asiago cheese chopped salad kit with lemon garlic vinaigrette dressing parmesan crouton crumbles kale asiago kale shaved brussels sprouts contains exactly 200.00 calories.
How many calories are in 1 1 cup (100g) per serving of target asiago kale radicchio & asiago cheese chopped salad kit with lemon garlic vinaigrette dressing parmesan crouton crumbles kale asiago kale shaved brussels sprouts?
A single 1 cup (100g) per serving (100g) of target asiago kale radicchio & asiago cheese chopped salad kit with lemon garlic vinaigrette dressing parmesan crouton crumbles kale asiago kale shaved brussels sprouts provides 200 calories.
Does target asiago kale radicchio & asiago cheese chopped salad kit with lemon garlic vinaigrette dressing parmesan crouton crumbles kale asiago kale shaved brussels sprouts help build muscle?
They contain 5.00g of protein per 100g, which is moderate.
Can I eat target asiago kale radicchio & asiago cheese chopped salad kit with lemon garlic vinaigrette dressing parmesan crouton crumbles kale asiago kale shaved brussels sprouts on a keto diet?
No, target asiago kale radicchio & asiago cheese chopped salad kit with lemon garlic vinaigrette dressing parmesan crouton crumbles kale asiago kale shaved brussels sprouts have 14.00g of carbs per 100g, which may disrupt ketosis.