Calories in Kroger Breaded Calamari Rings
Low Sugar
Instrument — Food Profile
100g
Calories
238.00
kcalProtein
10.70
gCarbs
20.20
gFat
11.90
gFiber
0.00
gSugar
1.19
gBurn It Off
Curious about the nutritional profile of kroger breaded calamari rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger breaded calamari rings provides 238.00 calories, 10.70g of protein, and 20.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 238.00 kcal | 10.70g | 20.20g | 11.90g |
| 1 oz (28g) | 67 kcal | 3.0g | 5.7g | 3.3g |
| 3 ONZ (84g) | 200 kcal | 9.0g | 17.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Calcium | 24.00 mg |
| Iron | 0.86 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories are in kroger breaded calamari rings?
100 grams of kroger breaded calamari rings contains exactly 238.00 calories.
How many calories are in 1 3 onz of kroger breaded calamari rings?
A single 3 onz (84g) of kroger breaded calamari rings provides 200 calories.
Is kroger breaded calamari rings keto-friendly?
No, kroger breaded calamari rings have 20.20g of carbs per 100g, which may disrupt ketosis.
Does kroger breaded calamari rings help build muscle?
They contain 10.70g of protein per 100g, which is moderate.