Calories in Perdue Organic Breaded Chicken Breast Tenders

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

15.50

g
Carbs

9.52

g
Fat

7.14

g
Fiber

1.20

g
Sugar

1.19

g

Curious about the nutritional profile of perdue organic breaded chicken breast tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue organic breaded chicken breast tenders provides 167.00 calories, 15.50g of protein, and 9.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 15.50g 9.52g 7.14g
1 oz (28g) 47 kcal 4.3g 2.7g 2.0g
3 TENDERS (84g) 140 kcal 13.0g 8.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.86 mg
Sodium 345.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2114294)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 3 tenders of perdue organic breaded chicken breast tenders?

A single 3 tenders (84g) of perdue organic breaded chicken breast tenders provides 140 calories.

Is perdue organic breaded chicken breast tenders a good source of protein?

Yes, they are high in protein with 15.50g per 100g, making them great for muscle growth.

How many calories are in perdue organic breaded chicken breast tenders?

100 grams of perdue organic breaded chicken breast tenders contains exactly 167.00 calories.

Can I eat perdue organic breaded chicken breast tenders on a keto diet?

No, perdue organic breaded chicken breast tenders have 9.52g of carbs per 100g, which may disrupt ketosis.