Calories in Perdue Chicken Breast Meat With Rib Meat Lightly Breaded Chicken Strips
214.00
kcal15.50
g17.90
g8.33
g0.00
g1.19
gCurious about the nutritional profile of perdue chicken breast meat with rib meat lightly breaded chicken strips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue chicken breast meat with rib meat lightly breaded chicken strips provides 214.00 calories, 15.50g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 15.50g | 17.90g | 8.33g |
| 1 oz (28g) | 60 kcal | 4.3g | 5.0g | 2.3g |
| 3 ONZ (84g) | 180 kcal | 13.0g | 15.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.43 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How much protein does perdue chicken breast meat with rib meat lightly breaded chicken strips have?
Yes, they are high in protein with 15.50g per 100g, making them great for muscle growth.
How many calories are in perdue chicken breast meat with rib meat lightly breaded chicken strips?
100 grams of perdue chicken breast meat with rib meat lightly breaded chicken strips contains exactly 214.00 calories.
How many calories are in 1 3 onz of perdue chicken breast meat with rib meat lightly breaded chicken strips?
A single 3 onz (84g) of perdue chicken breast meat with rib meat lightly breaded chicken strips provides 180 calories.
Is perdue chicken breast meat with rib meat lightly breaded chicken strips keto-friendly?
No, perdue chicken breast meat with rib meat lightly breaded chicken strips have 17.90g of carbs per 100g, which may disrupt ketosis.