Calories in Perdue Lightly Breaded Chicken Breast Cutlets
Low Sugar
Instrument — Food Profile
100g
Calories
192.00
kcalProtein
13.10
gCarbs
10.10
gFat
11.10
gFiber
0.00
gSugar
1.01
gBurn It Off
Curious about the nutritional profile of perdue lightly breaded chicken breast cutlets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue lightly breaded chicken breast cutlets provides 192.00 calories, 13.10g of protein, and 10.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 192.00 kcal | 13.10g | 10.10g | 11.10g |
| 1 oz (28g) | 54 kcal | 3.7g | 2.8g | 3.1g |
| 1 PATTIE (99g) | 190 kcal | 13.0g | 10.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.73 mg |
| Sodium | 455.00 mg |
Nutrition FAQs
How many calories are in 1 1 pattie of perdue lightly breaded chicken breast cutlets?
A single 1 pattie (99g) of perdue lightly breaded chicken breast cutlets provides 190 calories.
Does perdue lightly breaded chicken breast cutlets help build muscle?
They contain 13.10g of protein per 100g, which is moderate.
How many calories are in perdue lightly breaded chicken breast cutlets?
100 grams of perdue lightly breaded chicken breast cutlets contains exactly 192.00 calories.
Is perdue lightly breaded chicken breast cutlets keto-friendly?
No, perdue lightly breaded chicken breast cutlets have 10.10g of carbs per 100g, which may disrupt ketosis.