Calories in Kroger Beef Stew

Low Sugar
Instrument — Food Profile
100g
Calories

81.00

kcal
Protein

3.81

g
Carbs

7.20

g
Fat

4.24

g
Fiber

0.40

g
Sugar

1.27

g

Curious about the nutritional profile of kroger beef stew? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger beef stew provides 81.00 calories, 3.81g of protein, and 7.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 81.00 kcal 3.81g 7.20g 4.24g
1 oz (28g) 23 kcal 1.1g 2.0g 1.2g
1 cup (236g) 191 kcal 9.0g 17.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 424.00 mcg
Calcium 8.00 mg
Iron 0.15 mg
Sodium 419.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2063907)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger beef stew for ketosis?

No, kroger beef stew has 7.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of kroger beef stew?

A single 1 cup (236g) of kroger beef stew provides 191 calories.

How much protein does kroger beef stew have?

It contains 3.81g of protein per 100g, which is moderate.

How many calories is in kroger beef stew?

100 grams of kroger beef stew contains exactly 81.00 calories.