Calories in Kroger Corned Beef Hash

Low Sugar
Instrument — Food Profile
100g
Calories

169.00

kcal
Protein

9.32

g
Carbs

8.90

g
Fat

10.20

g
Fiber

0.80

g
Sugar

0.42

g

Curious about the nutritional profile of kroger corned beef hash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger corned beef hash provides 169.00 calories, 9.32g of protein, and 8.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 169.00 kcal 9.32g 8.90g 10.20g
1 oz (28g) 47 kcal 2.6g 2.5g 2.9g
1 cup (236g) 399 kcal 22.0g 21.0g 24.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.00 mg
Calcium 17.00 mg
Iron 0.76 mg
Sodium 390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2026604)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of kroger corned beef hash?

A single 1 cup (236g) of kroger corned beef hash provides 399 calories.

How many calories is in kroger corned beef hash?

100 grams of kroger corned beef hash contains exactly 169.00 calories.

How many carbs is in kroger corned beef hash for ketosis?

No, kroger corned beef hash has 8.90g of carbs per 100g, which may disrupt ketosis.

Does kroger corned beef hash help build muscle?

It contains 9.32g of protein per 100g, which is moderate.