Calories in Beef Stew Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

81.00

kcal
Protein

3.81

g
Carbs

7.20

g
Fat

4.24

g
Fiber

0.40

g
Sugar

1.27

g

Curious about the nutritional profile of beef stew kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of beef stew kroger provides 81.00 calories, 3.81g of protein, and 7.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 81.00 kcal 3.81g 7.20g 4.24g
1 oz (28g) 23 kcal 1.1g 2.0g 1.2g
1 cup (236g) 191 kcal 9.0g 17.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 424.00 mcg
Calcium 8.00 mg
Iron 0.15 mg
Sodium 419.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2026584)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of beef stew kroger?

A single 1 cup (236g) of beef stew kroger provides 191 calories.

How many carbs is in beef stew kroger for ketosis?

No, beef stew kroger has 7.20g of carbs per 100g, which may disrupt ketosis.

Does beef stew kroger help build muscle?

It contains 3.81g of protein per 100g, which is moderate.

How many calories is in beef stew kroger?

100 grams of beef stew kroger contains exactly 81.00 calories.