Calories in Kroger Beef Shaved Steak
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
177.00
kcalProtein
19.50
gCarbs
0.00
gFat
10.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger beef shaved steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger beef shaved steak provides 177.00 calories, 19.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 19.50g | 0.00g | 10.60g |
| 1 oz (28g) | 50 kcal | 5.5g | 0.0g | 3.0g |
| 4 oz (113g) | 200 kcal | 22.0g | 0.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 1.24 mg |
| Potassium | 319.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
Is kroger beef shaved steak a good source of protein?
Yes, it is high in protein with 19.50g per 100g, making it great for muscle growth.
How many calories is in kroger beef shaved steak?
100 grams of kroger beef shaved steak contains exactly 177.00 calories.
How many calories is in 1 4 oz of kroger beef shaved steak?
A single 4 oz (113g) of kroger beef shaved steak provides 200 calories.
Can I eat kroger beef shaved steak on a keto diet?
Yes, kroger beef shaved steak is highly keto-friendly with only 0.00g of carbs per 100g.