Calories in Kroger Emerge Plant Based Meatless Grind
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
239.00
kcalProtein
17.70
gCarbs
7.96
gFat
15.00
gFiber
0.90
gSugar
1.77
gBurn It Off
Curious about the nutritional profile of kroger emerge plant based meatless grind? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger emerge plant based meatless grind provides 239.00 calories, 17.70g of protein, and 7.96g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 239.00 kcal | 17.70g | 7.96g | 15.00g |
| 1 oz (28g) | 67 kcal | 5.0g | 2.2g | 4.2g |
| 4 ONZ (113g) | 270 kcal | 20.0g | 9.0g | 16.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 73.00 mg |
| Iron | 2.65 mg |
| Potassium | 265.00 mg |
| Sodium | 292.00 mg |
Nutrition FAQs
How many calories is in kroger emerge plant based meatless grind?
100 grams of kroger emerge plant based meatless grind contains exactly 239.00 calories.
Is kroger emerge plant based meatless grind a good source of protein?
Yes, it is high in protein with 17.70g per 100g, making it great for muscle growth.
How many calories is in 1 4 onz of kroger emerge plant based meatless grind?
A single 4 onz (113g) of kroger emerge plant based meatless grind provides 270 calories.
How many carbs is in kroger emerge plant based meatless grind for ketosis?
No, kroger emerge plant based meatless grind has 7.96g of carbs per 100g, which may disrupt ketosis.