Calories in Kroger Bean Sprouts

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

14.00

kcal
Protein

0.70

g
Carbs

2.11

g
Fat

0.00

g
Fiber

0.70

g
Sugar

0.00

g

Curious about the nutritional profile of kroger bean sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger bean sprouts provides 14.00 calories, 0.70g of protein, and 2.11g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 14.00 kcal 0.70g 2.11g 0.00g
1 oz (28g) 4 kcal 0.2g 0.6g 0.0g
0.666 cup (142g) 20 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 352.00 mcg
Vitamin C 1.70 mg
Calcium 28.00 mg
Iron 0.25 mg
Sodium 35.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2026405)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 0.666 cup of kroger bean sprouts?

A single 0.666 cup (142g) of kroger bean sprouts provides 20 calories.

Is kroger bean sprouts keto-friendly?

Yes, kroger bean sprouts are highly keto-friendly with only 2.11g of carbs per 100g.

Does kroger bean sprouts help build muscle?

They contain 0.70g of protein per 100g, which is moderate.

How many calories are in kroger bean sprouts?

100 grams of kroger bean sprouts contains exactly 14.00 calories.