Calories in Itsu Mushrooms Pieces & Stems
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
15.00
kcalProtein
1.54
gCarbs
1.54
gFat
0.00
gFiber
1.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of itsu mushrooms pieces & stems? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of itsu mushrooms pieces & stems provides 15.00 calories, 1.54g of protein, and 1.54g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 15.00 kcal | 1.54g | 1.54g | 0.00g |
| 1 oz (28g) | 4 kcal | 0.4g | 0.4g | 0.0g |
| 0.5 CUP WITH LIQUID (130g) | 20 kcal | 2.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 215.00 mg |
Nutrition FAQs
How many calories are in 1 0.5 cup with liquid of itsu mushrooms pieces & stems?
A single 0.5 cup with liquid (130g) of itsu mushrooms pieces & stems provides 20 calories.
Is itsu mushrooms pieces & stems keto-friendly?
Yes, itsu mushrooms pieces & stems are highly keto-friendly with only 1.54g of carbs per 100g.
How much protein does itsu mushrooms pieces & stems have?
They contain 1.54g of protein per 100g, which is moderate.
How many calories are in itsu mushrooms pieces & stems?
100 grams of itsu mushrooms pieces & stems contains exactly 15.00 calories.