Calories in Kroger Almond Muffins

Instrument — Food Profile
100g
Calories

472.00

kcal
Protein

6.60

g
Carbs

51.90

g
Fat

23.60

g
Fiber

1.90

g
Sugar

27.40

g

Curious about the nutritional profile of kroger almond muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger almond muffins provides 472.00 calories, 6.60g of protein, and 51.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 472.00 kcal 6.60g 51.90g 23.60g
1 oz (28g) 132 kcal 1.8g 14.5g 6.6g
1 MUFFIN (106g) 500 kcal 7.0g 55.0g 25.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 94.00 mcg
Calcium 38.00 mg
Iron 1.70 mg
Sodium 387.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2062190)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger almond muffins?

100 grams of kroger almond muffins contains exactly 472.00 calories.

How many calories are in 1 1 muffin of kroger almond muffins?

A single 1 muffin (106g) of kroger almond muffins provides 500 calories.

Can I eat kroger almond muffins on a keto diet?

No, kroger almond muffins have 51.90g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger almond muffins have?

They contain 6.60g of protein per 100g, which is moderate.