Calories in Kraft Water Added Smoked Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

17.90

g
Carbs

0.00

g
Fat

3.57

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft water added smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft water added smoked ham provides 89.00 calories, 17.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 17.90g 0.00g 3.57g
1 oz (28g) 25 kcal 5.0g 0.0g 1.0g
1 SLICE (28g) 25 kcal 5.0g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 21.40 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1601796)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kraft water added smoked ham for ketosis?

Yes, kraft water added smoked ham is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 slice of kraft water added smoked ham?

A single 1 slice (28g) of kraft water added smoked ham provides 25 calories.

Is kraft water added smoked ham a good source of protein?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many calories is in kraft water added smoked ham?

100 grams of kraft water added smoked ham contains exactly 89.00 calories.