Calories in Kraft Veggie Breakfast Links
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
178.00
kcalProtein
17.80
gCarbs
11.10
gFat
8.89
gFiber
4.40
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of kraft veggie breakfast links? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft veggie breakfast links provides 178.00 calories, 17.80g of protein, and 11.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 178.00 kcal | 17.80g | 11.10g | 8.89g |
| 1 oz (28g) | 50 kcal | 5.0g | 3.1g | 2.5g |
| 2 LINKS (45g) | 80 kcal | 8.0g | 5.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 89.00 mg |
| Iron | 2.40 mg |
| Sodium | 822.00 mg |
Nutrition FAQs
How many calories are in 1 2 links of kraft veggie breakfast links?
A single 2 links (45g) of kraft veggie breakfast links provides 80 calories.
Does kraft veggie breakfast links help build muscle?
Yes, they are high in protein with 17.80g per 100g, making them great for muscle growth.
How many calories are in kraft veggie breakfast links?
100 grams of kraft veggie breakfast links contains exactly 178.00 calories.
Is kraft veggie breakfast links keto-friendly?
No, kraft veggie breakfast links have 11.10g of carbs per 100g, which may disrupt ketosis.