Calories in Kraft Uncured Black Forest Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
16.10
gCarbs
0.00
gFat
2.68
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft uncured black forest ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft uncured black forest ham provides 89.00 calories, 16.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 16.10g | 0.00g | 2.68g |
| 1 oz (28g) | 25 kcal | 4.5g | 0.0g | 0.8g |
| 2 ONZ (56g) | 50 kcal | 9.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.40 mg |
| Iron | 0.64 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
How many calories is in kraft uncured black forest ham?
100 grams of kraft uncured black forest ham contains exactly 89.00 calories.
How much protein does kraft uncured black forest ham have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many calories is in 1 2 onz of kraft uncured black forest ham?
A single 2 onz (56g) of kraft uncured black forest ham provides 50 calories.
Is kraft uncured black forest ham keto-friendly?
Yes, kraft uncured black forest ham is highly keto-friendly with only 0.00g of carbs per 100g.