Calories in Kraft Smoked Lean Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
18.50
gCarbs
0.00
gFat
3.08
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft smoked lean ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft smoked lean ham provides 108.00 calories, 18.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 18.50g | 0.00g | 3.08g |
| 1 oz (28g) | 30 kcal | 5.2g | 0.0g | 0.9g |
| 3 slices (65g) | 70 kcal | 12.0g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 18.50 mg |
| Iron | 1.11 mg |
| Sodium | 938.00 mg |
Nutrition FAQs
How much protein does kraft smoked lean ham have?
Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.
How many calories is in kraft smoked lean ham?
100 grams of kraft smoked lean ham contains exactly 108.00 calories.
How many calories is in 1 3 slices of kraft smoked lean ham?
A single 3 slices (65g) of kraft smoked lean ham provides 70 calories.
Is kraft smoked lean ham keto-friendly?
Yes, kraft smoked lean ham is highly keto-friendly with only 0.00g of carbs per 100g.