Calories in Kraft Side Recipe No 1 Homestyle Mac & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

189.00

kcal
Protein

8.11

g
Carbs

18.40

g
Fat

9.19

g
Fiber

0.50

g
Sugar

3.24

g

Curious about the nutritional profile of kraft side recipe no 1 homestyle mac & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft side recipe no 1 homestyle mac & cheese provides 189.00 calories, 8.11g of protein, and 18.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 189.00 kcal 8.11g 18.40g 9.19g
1 oz (28g) 53 kcal 2.3g 5.2g 2.6g
1 cup (185g) (185g) 350 kcal 15.0g 34.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 173.00 mg
Iron 0.81 mg
Potassium 130.00 mg
Sodium 314.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595048)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft side recipe no 1 homestyle mac & cheese have?

It contains 8.11g of protein per 100g, which is moderate.

Can I eat kraft side recipe no 1 homestyle mac & cheese on a keto diet?

No, kraft side recipe no 1 homestyle mac & cheese has 18.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (185g) of kraft side recipe no 1 homestyle mac & cheese?

A single 1 cup (185g) (185g) of kraft side recipe no 1 homestyle mac & cheese provides 350 calories.

How many calories is in kraft side recipe no 1 homestyle mac & cheese?

100 grams of kraft side recipe no 1 homestyle mac & cheese contains exactly 189.00 calories.