Calories in Kraft Eggs Creamy Cheese Sauce & Potatoes Frozen Meal Crispy Bacon Scramble

Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

9.24

g
Carbs

9.24

g
Fat

5.43

g
Fiber

1.10

g
Sugar

0.54

g

Curious about the nutritional profile of kraft eggs creamy cheese sauce & potatoes frozen meal crispy bacon scramble? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft eggs creamy cheese sauce & potatoes frozen meal crispy bacon scramble provides 125.00 calories, 9.24g of protein, and 9.24g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 9.24g 9.24g 5.43g
1 oz (28g) 35 kcal 2.6g 2.6g 1.5g
1 Package (184g) (184g) 230 kcal 17.0g 17.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Iron 0.60 mg
Potassium 299.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595112)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft eggs creamy cheese sauce & potatoes frozen meal crispy bacon scramble?

100 grams of kraft eggs creamy cheese sauce & potatoes frozen meal crispy bacon scramble contains exactly 125.00 calories.

Can I eat kraft eggs creamy cheese sauce & potatoes frozen meal crispy bacon scramble on a keto diet?

No, kraft eggs creamy cheese sauce & potatoes frozen meal crispy bacon scramble has 9.24g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package (184g) of kraft eggs creamy cheese sauce & potatoes frozen meal crispy bacon scramble?

A single 1 package (184g) (184g) of kraft eggs creamy cheese sauce & potatoes frozen meal crispy bacon scramble provides 230 calories.

Does kraft eggs creamy cheese sauce & potatoes frozen meal crispy bacon scramble help build muscle?

It contains 9.24g of protein per 100g, which is moderate.