Calories in Kraft Veggie Recipe No 7 Italian Style Cauliflower
Low Sugar
Instrument — Food Profile
100g
Calories
101.00
kcalProtein
3.37
gCarbs
6.74
gFat
7.87
gFiber
2.20
gSugar
1.12
gBurn It Off
Curious about the nutritional profile of kraft veggie recipe no 7 italian style cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft veggie recipe no 7 italian style cauliflower provides 101.00 calories, 3.37g of protein, and 6.74g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 101.00 kcal | 3.37g | 6.74g | 7.87g |
| 1 oz (28g) | 28 kcal | 0.9g | 1.9g | 2.2g |
| 3/4 cup (89g) (89g) | 90 kcal | 3.0g | 6.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 1.01 mg |
| Potassium | 191.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
How many calories is in kraft veggie recipe no 7 italian style cauliflower?
100 grams of kraft veggie recipe no 7 italian style cauliflower contains exactly 101.00 calories.
How many calories is in 1 3/4 cup (89g) of kraft veggie recipe no 7 italian style cauliflower?
A single 3/4 cup (89g) (89g) of kraft veggie recipe no 7 italian style cauliflower provides 90 calories.
Can I eat kraft veggie recipe no 7 italian style cauliflower on a keto diet?
No, kraft veggie recipe no 7 italian style cauliflower has 6.74g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft veggie recipe no 7 italian style cauliflower have?
It contains 3.37g of protein per 100g, which is moderate.