Calories in Kraft Rustic Scramble Kit
Low Sugar
Instrument — Food Profile
100g
Calories
129.00
kcalProtein
10.60
gCarbs
7.06
gFat
7.06
gFiber
1.20
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of kraft rustic scramble kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft rustic scramble kit provides 129.00 calories, 10.60g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 10.60g | 7.06g | 7.06g |
| 1 oz (28g) | 36 kcal | 3.0g | 2.0g | 2.0g |
| 1 package (85g) As packaged (85g) | 110 kcal | 9.0g | 6.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 188.00 mg |
| Iron | 0.71 mg |
| Potassium | 341.00 mg |
| Sodium | 353.00 mg |
Nutrition FAQs
How many carbs is in kraft rustic scramble kit for ketosis?
No, kraft rustic scramble kit has 7.06g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft rustic scramble kit have?
It contains 10.60g of protein per 100g, which is moderate.
How many calories is in 1 1 package (85g) as packaged of kraft rustic scramble kit?
A single 1 package (85g) as packaged (85g) of kraft rustic scramble kit provides 110 calories.
How many calories is in kraft rustic scramble kit?
100 grams of kraft rustic scramble kit contains exactly 129.00 calories.