Calories in Kraft Queso Blanco Shredded Pasteurized Prepared Cheese
214.00
kcal17.90
g10.70
g10.70
g0.00
g3.57
gCurious about the nutritional profile of kraft queso blanco shredded pasteurized prepared cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft queso blanco shredded pasteurized prepared cheese provides 214.00 calories, 17.90g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 17.90g | 10.70g | 10.70g |
| 1 oz (28g) | 60 kcal | 5.0g | 3.0g | 3.0g |
| 0.25 cup (28g) | 60 kcal | 5.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 536.00 mg |
| Sodium | 1610.00 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of kraft queso blanco shredded pasteurized prepared cheese?
A single 0.25 cup (28g) of kraft queso blanco shredded pasteurized prepared cheese provides 60 calories.
How many carbs is in kraft queso blanco shredded pasteurized prepared cheese for ketosis?
No, kraft queso blanco shredded pasteurized prepared cheese has 10.70g of carbs per 100g, which may disrupt ketosis.
Is kraft queso blanco shredded pasteurized prepared cheese a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in kraft queso blanco shredded pasteurized prepared cheese?
100 grams of kraft queso blanco shredded pasteurized prepared cheese contains exactly 214.00 calories.