Calories in Kraft Original Shredded Pasteurized Recipe Cheese Product

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

17.90

g
Carbs

14.30

g
Fat

10.70

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of kraft original shredded pasteurized recipe cheese product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original shredded pasteurized recipe cheese product provides 214.00 calories, 17.90g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 17.90g 14.30g 10.70g
1 oz (28g) 60 kcal 5.0g 4.0g 3.0g
1/4 cup (28g) 60 kcal 5.0g 4.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 786.00 mg
Sodium 1610.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1586309)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft original shredded pasteurized recipe cheese product have?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many carbs is in kraft original shredded pasteurized recipe cheese product for ketosis?

No, kraft original shredded pasteurized recipe cheese product has 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/4 cup of kraft original shredded pasteurized recipe cheese product?

A single 1/4 cup (28g) of kraft original shredded pasteurized recipe cheese product provides 60 calories.

How many calories is in kraft original shredded pasteurized recipe cheese product?

100 grams of kraft original shredded pasteurized recipe cheese product contains exactly 214.00 calories.