Calories in Kraft Cheddar Shredded Fat Free Natural Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
32.10
gCarbs
7.14
gFat
0.00
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft cheddar shredded fat free natural cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cheddar shredded fat free natural cheese provides 161.00 calories, 32.10g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 32.10g | 7.14g | 0.00g |
| 1 oz (28g) | 45 kcal | 9.0g | 2.0g | 0.0g |
| 1/4 cup (28g) | 45 kcal | 9.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Calcium | 893.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
How many calories is in kraft cheddar shredded fat free natural cheese?
100 grams of kraft cheddar shredded fat free natural cheese contains exactly 161.00 calories.
Does kraft cheddar shredded fat free natural cheese help build muscle?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
How many calories is in 1 1/4 cup of kraft cheddar shredded fat free natural cheese?
A single 1/4 cup (28g) of kraft cheddar shredded fat free natural cheese provides 45 calories.
Is kraft cheddar shredded fat free natural cheese keto-friendly?
No, kraft cheddar shredded fat free natural cheese has 7.14g of carbs per 100g, which may disrupt ketosis.