Calories in Kraft Mild Cheddar Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
411.00
kcalProtein
21.40
gCarbs
1.79
gFat
35.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft mild cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft mild cheddar cheese provides 411.00 calories, 21.40g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 411.00 kcal | 21.40g | 1.79g | 35.70g |
| 1 oz (28g) | 115 kcal | 6.0g | 0.5g | 10.0g |
| 1 stick (56g) | 230 kcal | 12.0g | 1.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 661.00 mg |
| Sodium | 625.00 mg |
Nutrition FAQs
How many calories is in kraft mild cheddar cheese?
100 grams of kraft mild cheddar cheese contains exactly 411.00 calories.
How many calories is in 1 1 stick of kraft mild cheddar cheese?
A single 1 stick (56g) of kraft mild cheddar cheese provides 230 calories.
How many carbs is in kraft mild cheddar cheese for ketosis?
Yes, kraft mild cheddar cheese is highly keto-friendly with only 1.79g of carbs per 100g.
Does kraft mild cheddar cheese help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.