Calories in Kraft Part Skim Ricotta Natural Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
12.70
gCarbs
3.17
gFat
9.52
gFiber
0.00
gSugar
3.17
gBurn It Off
Curious about the nutritional profile of kraft part skim ricotta natural cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft part skim ricotta natural cheese provides 143.00 calories, 12.70g of protein, and 3.17g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 12.70g | 3.17g | 9.52g |
| 1 oz (28g) | 40 kcal | 3.6g | 0.9g | 2.7g |
| 1/4 cup (63g) | 90 kcal | 8.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 317.00 mcg |
| Calcium | 397.00 mg |
| Sodium | 103.00 mg |
Nutrition FAQs
How many calories is in kraft part skim ricotta natural cheese?
100 grams of kraft part skim ricotta natural cheese contains exactly 143.00 calories.
How many calories is in 1 1/4 cup of kraft part skim ricotta natural cheese?
A single 1/4 cup (63g) of kraft part skim ricotta natural cheese provides 90 calories.
How many carbs is in kraft part skim ricotta natural cheese for ketosis?
Yes, kraft part skim ricotta natural cheese is highly keto-friendly with only 3.17g of carbs per 100g.
Does kraft part skim ricotta natural cheese help build muscle?
It contains 12.70g of protein per 100g, which is moderate.