Calories in Kraft Mozzarella Whole Milk Mozzarella Natural Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of kraft mozzarella whole milk mozzarella natural cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft mozzarella whole milk mozzarella natural cheese provides 286.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 21.40g 3.57g 21.40g
1 oz (28g) 80 kcal 6.0g 1.0g 6.0g
1 ONZ (28g) 80 kcal 6.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 357.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629348)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 onz of kraft mozzarella whole milk mozzarella natural cheese?

A single 1 onz (28g) of kraft mozzarella whole milk mozzarella natural cheese provides 80 calories.

Is kraft mozzarella whole milk mozzarella natural cheese a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in kraft mozzarella whole milk mozzarella natural cheese?

100 grams of kraft mozzarella whole milk mozzarella natural cheese contains exactly 286.00 calories.

Is kraft mozzarella whole milk mozzarella natural cheese keto-friendly?

Yes, kraft mozzarella whole milk mozzarella natural cheese is highly keto-friendly with only 3.57g of carbs per 100g.