Calories in Kraft Mild Salsa Con Queso Cheese Dip

Instrument — Food Profile
100g
Calories

273.00

kcal
Protein

9.09

g
Carbs

12.10

g
Fat

21.20

g
Fiber

0.00

g
Sugar

9.09

g

Curious about the nutritional profile of kraft mild salsa con queso cheese dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft mild salsa con queso cheese dip provides 273.00 calories, 9.09g of protein, and 12.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 273.00 kcal 9.09g 12.10g 21.20g
1 oz (28g) 76 kcal 2.5g 3.4g 5.9g
2 Tbsp (33g) 90 kcal 3.0g 4.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 242.00 mg
Sodium 1180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629357)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft mild salsa con queso cheese dip have?

It contains 9.09g of protein per 100g, which is moderate.

Can I eat kraft mild salsa con queso cheese dip on a keto diet?

No, kraft mild salsa con queso cheese dip has 12.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of kraft mild salsa con queso cheese dip?

A single 2 tbsp (33g) of kraft mild salsa con queso cheese dip provides 90 calories.

How many calories is in kraft mild salsa con queso cheese dip?

100 grams of kraft mild salsa con queso cheese dip contains exactly 273.00 calories.