Calories in Kraft Whipped Cream Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
348.00
kcalProtein
4.35
gCarbs
4.35
gFat
34.80
gFiber
0.00
gSugar
4.35
gBurn It Off
Curious about the nutritional profile of kraft whipped cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft whipped cream cheese provides 348.00 calories, 4.35g of protein, and 4.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 348.00 kcal | 4.35g | 4.35g | 34.80g |
| 1 oz (28g) | 97 kcal | 1.2g | 1.2g | 9.7g |
| 2 Tbsp (23g) (23g) | 80 kcal | 1.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 235.00 mcg |
| Sodium | 326.00 mg |
Nutrition FAQs
How many calories is in kraft whipped cream cheese?
100 grams of kraft whipped cream cheese contains exactly 348.00 calories.
How many calories is in 1 2 tbsp (23g) of kraft whipped cream cheese?
A single 2 tbsp (23g) (23g) of kraft whipped cream cheese provides 80 calories.
Can I eat kraft whipped cream cheese on a keto diet?
Yes, kraft whipped cream cheese is highly keto-friendly with only 4.35g of carbs per 100g.
Does kraft whipped cream cheese help build muscle?
It contains 4.35g of protein per 100g, which is moderate.