Calories in Kraft Whole Milk Mozzarella Cheese Polly-o

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of kraft whole milk mozzarella cheese polly-o? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft whole milk mozzarella cheese polly-o provides 286.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 21.40g 3.57g 21.40g
1 oz (28g) 80 kcal 6.0g 1.0g 6.0g
1 ONZ (28g) 80 kcal 6.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 357.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629410)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft whole milk mozzarella cheese polly-o?

100 grams of kraft whole milk mozzarella cheese polly-o contains exactly 286.00 calories.

How many calories is in 1 1 onz of kraft whole milk mozzarella cheese polly-o?

A single 1 onz (28g) of kraft whole milk mozzarella cheese polly-o provides 80 calories.

How much protein does kraft whole milk mozzarella cheese polly-o have?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many carbs is in kraft whole milk mozzarella cheese polly-o for ketosis?

Yes, kraft whole milk mozzarella cheese polly-o is highly keto-friendly with only 3.57g of carbs per 100g.