Calories in Kraft Original Mac & Cheese Pasta & Cheese Sauce Mix

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

9.26

g
Carbs

70.40

g
Fat

6.48

g
Fiber

1.90

g
Sugar

9.26

g

Curious about the nutritional profile of kraft original mac & cheese pasta & cheese sauce mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original mac & cheese pasta & cheese sauce mix provides 370.00 calories, 9.26g of protein, and 70.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 9.26g 70.40g 6.48g
1 oz (28g) 104 kcal 2.6g 19.7g 1.8g
1 Package (54g) 200 kcal 5.0g 38.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 315.00 mg
Iron 0.74 mg
Potassium 370.00 mg
Sodium 963.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2676085)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft original mac & cheese pasta & cheese sauce mix?

100 grams of kraft original mac & cheese pasta & cheese sauce mix contains exactly 370.00 calories.

How many calories is in 1 1 package of kraft original mac & cheese pasta & cheese sauce mix?

A single 1 package (54g) of kraft original mac & cheese pasta & cheese sauce mix provides 200 calories.

How many carbs is in kraft original mac & cheese pasta & cheese sauce mix for ketosis?

No, kraft original mac & cheese pasta & cheese sauce mix has 70.40g of carbs per 100g, which may disrupt ketosis.

Does kraft original mac & cheese pasta & cheese sauce mix help build muscle?

It contains 9.26g of protein per 100g, which is moderate.