Calories in Kraft Original Hummus

Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

7.14

g
Carbs

14.30

g
Fat

12.50

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of kraft original hummus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft original hummus provides 214.00 calories, 7.14g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 7.14g 14.30g 12.50g
1 oz (28g) 60 kcal 2.0g 4.0g 3.5g
2 Tbsp (28g) 60 kcal 2.0g 4.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727417)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kraft original hummus for ketosis?

No, kraft original hummus have 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 tbsp of kraft original hummus?

A single 2 tbsp (28g) of kraft original hummus provides 60 calories.

How much protein does kraft original hummus have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in kraft original hummus?

100 grams of kraft original hummus contains exactly 214.00 calories.