Calories in Traditional Hummus Cava
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
7.14
gCarbs
10.70
gFat
10.70
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of traditional hummus cava? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of traditional hummus cava provides 161.00 calories, 7.14g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 7.14g | 10.70g | 10.70g |
| 1 oz (28g) | 45 kcal | 2.0g | 3.0g | 3.0g |
| 2 Tbsp (28g) | 45 kcal | 2.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.57 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
How many calories is in traditional hummus cava?
100 grams of traditional hummus cava contains exactly 161.00 calories.
How many calories is in 1 2 tbsp of traditional hummus cava?
A single 2 tbsp (28g) of traditional hummus cava provides 45 calories.
Is traditional hummus cava keto-friendly?
No, traditional hummus cava has 10.70g of carbs per 100g, which may disrupt ketosis.
Is traditional hummus cava a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.