Calories in Cava Greek Yogurt Hummus
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
7.14
gCarbs
10.70
gFat
8.93
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of cava greek yogurt hummus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cava greek yogurt hummus provides 143.00 calories, 7.14g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 7.14g | 10.70g | 8.93g |
| 1 oz (28g) | 40 kcal | 2.0g | 3.0g | 2.5g |
| 2 Tbsp (28g) | 40 kcal | 2.0g | 3.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 1.29 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
How many calories are in cava greek yogurt hummus?
100 grams of cava greek yogurt hummus contains exactly 143.00 calories.
Does cava greek yogurt hummus help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
How many carbs are in cava greek yogurt hummus for ketosis?
No, cava greek yogurt hummus have 10.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 tbsp of cava greek yogurt hummus?
A single 2 tbsp (28g) of cava greek yogurt hummus provides 40 calories.