Calories in Kraft Organic Shells & White Cheddar Back To Nature

Instrument — Food Profile
100g
Calories

371.00

kcal
Protein

14.30

g
Carbs

70.00

g
Fat

3.57

g
Fiber

2.90

g
Sugar

7.14

g

Curious about the nutritional profile of kraft organic shells & white cheddar back to nature? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft organic shells & white cheddar back to nature provides 371.00 calories, 14.30g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 371.00 kcal 14.30g 70.00g 3.57g
1 oz (28g) 104 kcal 4.0g 19.6g 1.0g
2.5 ONZ (70g) 260 kcal 10.0g 49.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 1.03 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1478601)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2.5 onz of kraft organic shells & white cheddar back to nature?

A single 2.5 onz (70g) of kraft organic shells & white cheddar back to nature provides 260 calories.

How many calories is in kraft organic shells & white cheddar back to nature?

100 grams of kraft organic shells & white cheddar back to nature contains exactly 371.00 calories.

Does kraft organic shells & white cheddar back to nature help build muscle?

It contains 14.30g of protein per 100g, which is moderate.

How many carbs is in kraft organic shells & white cheddar back to nature for ketosis?

No, kraft organic shells & white cheddar back to nature has 70.00g of carbs per 100g, which may disrupt ketosis.