Calories in Kraft Cheddar Macaroni & Cheese Dinner
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
12.90
gCarbs
71.40
gFat
2.86
gFiber
2.90
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of kraft cheddar macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cheddar macaroni & cheese dinner provides 357.00 calories, 12.90g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 12.90g | 71.40g | 2.86g |
| 1 oz (28g) | 100 kcal | 3.6g | 20.0g | 0.8g |
| 2.5 ONZ (70g) | 250 kcal | 9.0g | 50.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 157.00 mg |
| Iron | 1.14 mg |
| Potassium | 429.00 mg |
| Sodium | 743.00 mg |
Nutrition FAQs
How many calories is in kraft cheddar macaroni & cheese dinner?
100 grams of kraft cheddar macaroni & cheese dinner contains exactly 357.00 calories.
How many calories is in 1 2.5 onz of kraft cheddar macaroni & cheese dinner?
A single 2.5 onz (70g) of kraft cheddar macaroni & cheese dinner provides 250 calories.
Can I eat kraft cheddar macaroni & cheese dinner on a keto diet?
No, kraft cheddar macaroni & cheese dinner has 71.40g of carbs per 100g, which may disrupt ketosis.
Does kraft cheddar macaroni & cheese dinner help build muscle?
It contains 12.90g of protein per 100g, which is moderate.