Calories in Kraft Cheddar Havarti Macaroni & Cheese Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

11.90

g
Carbs

46.80

g
Fat

10.10

g
Fiber

1.80

g
Sugar

4.59

g

Curious about the nutritional profile of kraft cheddar havarti macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cheddar havarti macaroni & cheese dinner provides 321.00 calories, 11.90g of protein, and 46.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 11.90g 46.80g 10.10g
1 oz (28g) 90 kcal 3.3g 13.1g 2.8g
1 BOWL (109g) 350 kcal 13.0g 51.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 174.00 mg
Iron 1.93 mg
Potassium 229.00 mg
Sodium 890.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727438)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft cheddar havarti macaroni & cheese dinner help build muscle?

It contains 11.90g of protein per 100g, which is moderate.

How many calories is in kraft cheddar havarti macaroni & cheese dinner?

100 grams of kraft cheddar havarti macaroni & cheese dinner contains exactly 321.00 calories.

How many calories is in 1 1 bowl of kraft cheddar havarti macaroni & cheese dinner?

A single 1 bowl (109g) of kraft cheddar havarti macaroni & cheese dinner provides 350 calories.

How many carbs is in kraft cheddar havarti macaroni & cheese dinner for ketosis?

No, kraft cheddar havarti macaroni & cheese dinner has 46.80g of carbs per 100g, which may disrupt ketosis.