Calories in Kraft Original Shell Pasta & Creamy Cheese Sauce

Instrument — Food Profile
100g
Calories

339.00

kcal
Protein

12.50

g
Carbs

46.40

g
Fat

10.70

g
Fiber

0.90

g
Sugar

6.25

g

Curious about the nutritional profile of kraft original shell pasta & creamy cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original shell pasta & creamy cheese sauce provides 339.00 calories, 12.50g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 339.00 kcal 12.50g 46.40g 10.70g
1 oz (28g) 95 kcal 3.5g 13.0g 3.0g
about 1/3 Box (112g) 380 kcal 14.0g 52.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 161.00 mg
Iron 2.68 mg
Potassium 241.00 mg
Sodium 812.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2676060)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft original shell pasta & creamy cheese sauce a good source of protein?

It contains 12.50g of protein per 100g, which is moderate.

Can I eat kraft original shell pasta & creamy cheese sauce on a keto diet?

No, kraft original shell pasta & creamy cheese sauce has 46.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 about 1/3 box of kraft original shell pasta & creamy cheese sauce?

A single about 1/3 box (112g) of kraft original shell pasta & creamy cheese sauce provides 380 calories.

How many calories is in kraft original shell pasta & creamy cheese sauce?

100 grams of kraft original shell pasta & creamy cheese sauce contains exactly 339.00 calories.