Calories in Macaroni & Cheese Dinner Kraft

Instrument — Food Profile
100g
Calories

382.00

kcal
Protein

10.90

g
Carbs

70.90

g
Fat

5.45

g
Fiber

1.80

g
Sugar

10.90

g

Curious about the nutritional profile of macaroni & cheese dinner kraft? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of macaroni & cheese dinner kraft provides 382.00 calories, 10.90g of protein, and 70.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 382.00 kcal 10.90g 70.90g 5.45g
1 oz (28g) 107 kcal 3.1g 19.9g 1.5g
1 PACKAGE (55g) 210 kcal 6.0g 39.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 145.00 mg
Iron 3.27 mg
Sodium 836.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1592690)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in macaroni & cheese dinner kraft?

100 grams of macaroni & cheese dinner kraft contains exactly 382.00 calories.

How many calories is in 1 1 package of macaroni & cheese dinner kraft?

A single 1 package (55g) of macaroni & cheese dinner kraft provides 210 calories.

Can I eat macaroni & cheese dinner kraft on a keto diet?

No, macaroni & cheese dinner kraft has 70.90g of carbs per 100g, which may disrupt ketosis.

Does macaroni & cheese dinner kraft help build muscle?

It contains 10.90g of protein per 100g, which is moderate.